MAKE YOUR OWN MICROGREENS OMELETTE
Microgreens often contain more vitamins than mature vegetables. Here’s how to make your own super-healthy microgreens omelette in just 15 minutes
For this activity, you’ll need:
- 4 eggs
- 1 tbsp fresh parsley, chopped
- Olive oil
- 50g microgreens
- 4 radishes, sliced
- 2 spring onions, sliced
- Salt
- Pepper
- Whisk for whisking, knife for chopping, bowl for mixing, and frying pan for frying
Step 1: Get whisking
- Crack all 4 eggs into a bowl, add the chopped parsley and whisk together until well mixed. Add a little salt and pepper for seasoning
Step 2: Get frying
- Pour some olive oil into your frying pan and heat for a minute, before adding the spring onions, radishes and 40g of microgreens, adding a pinch of salt to the mix
Step 3: Get mixing
- Mix in the egg mixture you made in Step 1 and fry the omelette for 2-3 minutes
Step 4: Get flipping
- Flip the omelette and fry for another 1-2 minutes
Step 5: Tuck in!
- Serve your omelette and sprinkle the remaining 10g of microgreens on top to garnish
We’d love to see you creating your omelettes and enjoying your microgreens. Share your pics with us using #DobbiesLittleSeedlings and tagging us